MODULE ONE
Foundations of Clarity
A clear mental framework to navigate the divorce process.
You'll begin your transformative journey by exploring your present situation and defining your desired future. Through mindful reflection and clarity journaling, you'll develop a strong foundation to process your emotions and chart your path forward.
MODULE TWO
Understanding Legal Rights and Preparations
A solid understanding of legal rights and preparation requirements.
You'll work with expert legal professionals to gain crucial knowledge about divorce proceedings. This understanding will empower you to make informed decisions and take control of your legal journey.
MODULE THREE
Managing Stress and Anxiety
Improved emotional balance and reduced anxiety.
You'll master practical stress reduction techniques and guided meditations to handle emotional challenges. These tools will help you maintain composure and mental clarity throughout your divorce journey.
MODULE FOUR
Financial Planning and Security
A clear financial plan for future stability.
You'll learn essential budgeting skills and financial forecasting to secure your future. Through hands-on workshops, you'll develop confidence in managing your finances independently.
MODULE FIVE
Effective Communication Strategies
Enhanced communication skills for positive interactions.
You'll develop powerful communication techniques to handle difficult conversations with grace. These skills will prove invaluable during negotiations and future interactions with your ex-partner.
MODULE SIX
Building a Support Network
A robust network of emotional and practical support.
You'll learn to create meaningful connections and build a community that understands your journey. This network will provide crucial emotional backing and practical assistance when you need it most.
MODULE SEVEN
Parenting Through Divorce
Effective co-parenting strategies focused on children's wellbeing.
You'll develop practical approaches to maintain healthy parenting relationships while protecting your children's emotional health. Learn to create and implement effective co-parenting plans that put your children first.
MODULE EIGHT
Rebuilding Self-Esteem and Identity
Renewed self-worth and a stronger sense of self.
You'll engage in powerful exercises to rediscover your identity and rebuild your confidence. This journey of self-discovery will help you emerge stronger and more self-assured.
MODULE NINE
Setting Life Goals
Clearly defined personal and professional objectives.
You'll craft an inspiring vision for your future through goal-setting workshops and creative visualization. This process will help you map out your next chapter with purpose and excitement.
MODULE TEN
Emotional Resilience
Strengthened ability to handle life's challenges.
You'll develop robust coping mechanisms and mental toughness to face future obstacles. These skills will help you bounce back stronger from setbacks and maintain emotional stability.
MODULE ELEVEN
Navigating the Dating World
Confidence in pursuing new relationships.
You'll learn how to approach new relationships with wisdom and self-assurance. Discover how to set healthy boundaries and communicate your needs effectively in future romantic connections.
MODULE TWELVE
Creating Your New Beginning
A comprehensive action plan for moving forward.
You'll bring together all your newly acquired skills and insights to create a practical roadmap for your future. This final phase prepares you to step confidently into your new life chapter.
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
About Dinah Rainey
I have been a licensed attorney for more than 30 years, so I understand that divorce is not just a legal matter; it’s also about the emotional, logistical, financial, and personal aspects that come with it. During my over 15 years of practicing family law as an attorney, I often served as both an attorney and coach for my clients. In addition to providing legal advice and representation, I assisted them in managing their emotions, making informed decisions, and preparing for post-divorce life.
As a family law attorney, I represented clients in cases involving divorce, spousal and child support, child custody and visitation, parental rights, adoptions, guardianships, and domestic violence.
I am a registered mediator with the State of Georgia and have assisted many couples in resolving legal disputes. My training and experience as a mediator have equipped me with invaluable conflict-resolution skills. I understand the importance of effective communication and negotiation in divorce proceedings.
As a Guardian Ad Litem, I investigated high-conflict child custody cases and made custody recommendations to a family law judge based on the best interest of the children. Serving as an attorney and Guardian Ad Litem has given me a unique perspective on the best interest of children in divorce cases.
I served on active duty in the Army for 20 years. I was also a military spouse of an active-duty Soldier who deployed to a combat zone during our marriage. I have a deep understanding of the challenges faced by military families, making me well-suited to support my military divorce clients.
I’m a proud mother of two amazing adult children with special needs. I understand the intricacies of managing financial, medical, therapy, and school needs, and I’m here to provide guidance and support to mothers facing similar situations during this sensitive time.
I have a bachelor’s degree in Sociology from Southern University and A&M College, a master’s degree in Human Resources Management from Golden Gate University, and a law degree from the University of California-Berkeley School of Law. I am licensed to practice law in the State of Georgia.
I’ve transitioned into a dedicated role as a women’s divorce coach and am a Certified Divorce Coach® and a Certified Divorce Specialist®. I understand that the divorce process is a deeply emotional and life-altering journey, and my focus is on providing you with the support and guidance you need to navigate it successfully.